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            Written with the inspiration of an experienced Christian counselor
Journey toward emotional wellness and spiritual growth with this workbook designed to nurture deeper healing from the inside out. This collection guides you through ten transformative sections.
Self-Compassion · Resilience · Forgiveness · Mindfulness · Purpose · Relationships · Healing Childhood Wounds · Rest · Courage · Hope
Each section offers a faith-centered approach to emotional restoration—blending psychological insight with timeless Christian truth.
Inside you’ll find:
📖 Biblical reflections and inspiring quotes from Christian thinkers
🪞 Journaling prompts & reflection questions for emotional awareness
🎨 Creative and art-based exercises to express what words cannot
🙏 Prayer and Scripture integration to invite God’s healing presence
These pages encourage you to slow down, listen to your heart, and experience renewal rooted in Christ. Whether used for personal study, therapy, or small groups, this volume helps you move from reflection to restoration—developing a faith that endures and a soul that thrives.
🎨 Workbook Features
91 pages total (PDF instant download)
8.5" × 11" printable format
Journaling lines, prayer prompts, and reflection space
Scripture boxes + quotes from classic Christian writers (C.S. Lewis, A.W. Tozer, Oswald Chambers, Corrie Ten Boom, Elisabeth Elliot & more)
Perfect for personal use, counseling clients, Bible studies, or journaling groups
💛 Why You’ll Love It
This bundle was created to help you nurture both mental wellness and spiritual growth—to bring your heart, mind, and faith back into alignment.
Use it as a daily devotional, therapy companion, or self-care routine rooted in Scripture and reflection. This workbook is designed for personal growth, reflection, and faith-based encouragement. It is not a substitute for professional mental health treatment, counseling, or medical advice.
“He restores my soul; He leads me beside quiet waters.” — Psalm 23:3
📦 Instant Download
No shipping, no waiting. Your files are available immediately after purchase.
You can print them at home, use them on a tablet, or keep them as digital journals.