Faith-Based ADHD Workbook | Christian Mental Health Journal for Focus, Organization, & Grace | Printable Counseling Resource

Find focus, peace, and purpose with the Faith-Based ADHD Workbook — a 78-page printable guide designed to help you manage ADHD through practical tools and spiritual renewal.

This workbook blends biblical wisdom, mental-health exercises, and faith-centered reflection to support whole-person healing. Inside, you’ll find guided journaling, devotionals, checklists, and creative prompts to help you grow in grace — not perfection. This workbook was inspired by the insight and experience of a Christian counselor.

Workbook Highlights:
🌿 Understanding ADHD through a faith-based lens
🕊️ Responding to diagnosis with compassion and acceptance
📅 Time management & organization tools that honor your pace
💬 Communication and emotional regulation exercises
🏡 Reflections for work, home, and family roles
✝️ Scripture meditations & prayers for renewal
🎨 Art & journaling pages for creative expression

Designed in a beautiful aesthetic with clean fonts, soft colors, and peaceful white space — perfect for personal use, therapy support, or church counseling settings.

Printed on white paper in 16-pt easy-read font for accessibility and visual calm.