Christian Women's Mental Health Workbook Bundle: Faith & Flourish (PDF) I 88-pages I Printable

Faith & Flourish is a beautifully designed faith-based mental health workbook bundle created especially for women who want to nurture their mind, heart, and spirit. Whether you’re seeking peace in stress, clarity in identity, or hope in difficult seasons, this workbook invites you to grow deeper in both faith and emotional resilience. Created with guidance from an experienced Christian, mental health counselor.

📖 What’s Inside:

10 Powerful Sections covering:
Identity · Communication · Stress · Anxiety · Depression · Body Imager · Career · Loss · Anger · Boundaries · Financial Peace

Guided Devotionals – reflections grounded in Scripture

Journaling Prompts – space to process thoughts and emotions

Practical Checklists – tools for daily grounding and decision-making

Art & Reflection Exercises – creative ways to explore healing

Prayers & Breath Practices – gentle spiritual practices for renewal

🌸 Perfect For:

Personal quiet time and soul care

Christian counseling & women’s support groups

Church ministries & wellness workshops

Daily reflection, prayer, and journaling

📂 Product Details:

88-page printable PDF (8.5” x 11”)

Designed with beautiful, nature-inspired style

Instant Digital Download – no shipping required

⚠️ Note: This workbook is a support tool and is not intended to replace professional counseling or medical care. If you are in crisis, please seek help from a licensed mental health professional.

💌 Rooted in faith. Grounded in practice. Designed to help you flourish.