Men's Christian Mental Health Workbook: Mountains & Rivers (Printable)

Mountains & Rivers of Renewal is a Christian workbook bundle designed specifically for men who want to grow stronger in both faith and emotional resilience. Whether you’re navigating stress, anger, identity, or loss, this workbook blends biblical truth, prayer, and therapeutic practices into practical exercises you can use daily. This book is created with guidance from an experienced Christian, mental health counselor.

📖 What’s Inside:

85+ printable pages (8.5” x 11”)

Devotionals rooted in Scripture

Guided journaling prompts

Checklists and reflection exercises

Breath prayers and meditations

Art and creative expression activities

Practical action challenges for daily life

🌿 Topics Covered:

Identity in Christ

Communication

Stress & Anxiety

Depression & Hope

Anger & Forgiveness

Career & Calling

Loss & Grief

Boundaries & Balance

Financial Peace

Living with Purpose

🖥️ Digital Download Includes:

✅ 85-page printable PDF workbook
✅ High-resolution cover images (use on tablet, phone, or desktop)

Perfect for:

Christian men seeking personal growth

Faith-based support groups

Quiet time or devotional study

Counseling or mentoring contexts

⚠️ Important Note:

This workbook is a faith-based support tool, not a replacement for professional therapy or medical care. If you are experiencing serious mental health concerns, please seek the help of a licensed professional.

🔄 Terms:

This is a digital product only—no physical item will be shipped. For personal or ministry use. Not for resale.